Live Coaching With Pelvic Floor PT: Treating Urge Incontinence, Overactive Bladder, and Stress Incontinence For Mother Of 2, Peri-menopause Age
HI FRIEND,
Join me in this episode, where I do live coaching for one of my students in the Stop Peeing Your Pants Course. We go through all of her current bladder habits, specify her struggles when it comes to peeing her pants and identify her contributing factors. Listen to all of my tips for her in this episode, as they may apply for you, too!
I would love to invite you to my course Stop Peeing Your Pants , where you can get rid of this problem all together, and become leak-free in 90 days or less! We really shouldn’t have an issue with holding our bladder and there is always a deeper cause. For example, when I was dealing with urge incontinence, my root cause was the food/drinks that were in my diet because there were so many bladder irritants I was consuming. I lead you through all of this, the education, workouts, and have a plan on a calendar, a 1:1 session with me, private facebook group for Q & A’s! Check out both tier options below!