Peeing Pants During Pregnancy, Is It Worth It To Get Help From A Pelvic Floor PT Or Should I Wait Until Postpartum?!
HI FRIEND,
In this episode we finally talk about pregnancy and what that looks like when it comes to having bladder leakage! I've had a lot of expecting mamas on my case load lately which inspired today's episode.
Often times I hear moms ask me, should I just wait until postpartum and live with the peeing my pants for the rest of my pregnancy?
I share my opinion, and what outcomes usually look like for moms who do my course throughout pregnancy or postpartum. Will you have better outcomes when it comes to your birth and pelvic floor health the earlier you start? Yes. 1000%!
Mentioned in the episode:
Link to apply into my R3 Wellness & Exercise Monthly Subscription
If you're pregnant and you're officially OVER peeing your pants and don't want to accept it as your fate, I would love to invite you to my course Stop Peeing Your Pants. You can take a look inside the course and explore the different levels of support that I offer here. Go take a look inside the course!
