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R3 Mobile PT
About
About
FAQs
Free Workshops
Blog
Stop Peeing Your Pants
Learn About the Course
Let's Get Started!
Stop Peeing Your Pants Podcast
Services
Services
PT Treatment Specialties
Inquire & Book
Folder: About
Back
About
FAQs
Free Workshops
Blog
Folder: Stop Peeing Your Pants
Back
Learn About the Course
Let's Get Started!
Stop Peeing Your Pants Podcast
Folder: Services
Back
Services
PT Treatment Specialties
Inquire & Book

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Low Estrogen and Vitamin D causing you to have bladder leakage?
Kristin Johnson 4/7/24 Kristin Johnson 4/7/24

Low Estrogen and Vitamin D causing you to have bladder leakage?

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Is peeing just in case bad for you?
Kristin Johnson 4/7/24 Kristin Johnson 4/7/24

Is peeing just in case bad for you?

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Understanding the different types of bladder leakage
Kristin Johnson 4/7/24 Kristin Johnson 4/7/24

Understanding the different types of bladder leakage

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Top 3 ways to treat your low back pain from a physical therapist
Kristin Johnson 2/17/24 Kristin Johnson 2/17/24

Top 3 ways to treat your low back pain from a physical therapist

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Is your stomach numb after your csection birth or tummy tuck?
Kristin Johnson 2/15/24 Kristin Johnson 2/15/24

Is your stomach numb after your csection birth or tummy tuck?

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Bladder leakage after you cough and sneeze?
Kristin Johnson 1/20/24 Kristin Johnson 1/20/24

Bladder leakage after you cough and sneeze?

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In my PODCAST era!
Kristin Johnson 1/20/24 Kristin Johnson 1/20/24

In my PODCAST era!

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Do these 3 things to relieve your low back pain
Kristin Johnson 1/20/24 Kristin Johnson 1/20/24

Do these 3 things to relieve your low back pain

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How to decrease ribcage widening after pregnancy
Kristin Johnson 1/19/24 Kristin Johnson 1/19/24

How to decrease ribcage widening after pregnancy

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Are you having bladder leakage because of your posture?
Kristin Johnson 1/19/24 Kristin Johnson 1/19/24

Are you having bladder leakage because of your posture?

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Hunchback, tech-neck, dowager hump, oh no!
Kristin Johnson 1/19/24 Kristin Johnson 1/19/24

Hunchback, tech-neck, dowager hump, oh no!

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What is cupping therapy?
Kristin Johnson 1/19/24 Kristin Johnson 1/19/24

What is cupping therapy?

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What is a Tummy Tuck and Mommy Makeover?
Kristin Johnson 10/4/23 Kristin Johnson 10/4/23

What is a Tummy Tuck and Mommy Makeover?

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How to do kegels, or not?!
Kristin Johnson 10/4/23 Kristin Johnson 10/4/23

How to do kegels, or not?!

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How do I get rid of my csection shelf?
Kristin Johnson 10/4/23 Kristin Johnson 10/4/23

How do I get rid of my csection shelf?

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How do I treat my sciatica?
Kristin Johnson 10/4/23 Kristin Johnson 10/4/23

How do I treat my sciatica?

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Constipation, fiber, and hydration causing bladder leakage?
Kristin Johnson 10/4/23 Kristin Johnson 10/4/23

Constipation, fiber, and hydration causing bladder leakage?

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How to treat your constipation naturally so you stop having bladder leakage!
Kristin Johnson 10/4/23 Kristin Johnson 10/4/23

How to treat your constipation naturally so you stop having bladder leakage!

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Products to prepare for your csection birth
Kristin Johnson 7/1/23 Kristin Johnson 7/1/23

Products to prepare for your csection birth

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Is my SIJ out of place?
Kristin Johnson 6/1/23 Kristin Johnson 6/1/23

Is my SIJ out of place?

What is SIJ pain and how can we identify it? Is it really out of place?

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R3 Mobile PT is a mobile physical therapy practice providing evaluation and individual treatment services to women in the NW Phoenix area to help reduce pain, improve function, gain strength, educate and empower them to become the best version of themselves.

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R3 Mobile PT is proud to be certified in the Holistic Treatment Of The Postpartum Body Course

R3 Mobile PT is proud to be certified in Tummy Tuck/ Mommy Makeover Rehabilitation.

R3 Mobile PT is proud to be a certified Prenatal/Postnatal Corrective Exercise Specialist.

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